25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RD

Do you suffer from allergies?

Do you frequently take over the counter antihistamines?

Do you have symptoms that don’t feel ‘connected’?

Symptoms such as: rashes, clogged sinuses, diarrhea, constipation, chest tightness, insomnia, restless legs, anxiety, swelling, body heat, hives, migraines or headaches, GERD, or irregular periods.

Have you ever thought, “This doesn’t apply to me! I poop, A LOT!” while listening to previous episodes about constipation?

If you’ve answered yes to any of these questions, tune in for a conversation on HISTAMINES with Isabel Smith, MS RD CDN!

She is the founder of Isabel Smith Nutrition, is a nationally recognized Integrative Registered Dietitian, Health and Lifestyle Expert, as well as a Certified Level 2 Reiki Practitioner.

Isabel and her team work with individuals of all ages with a wide variety of health issues and goals; but she specializes in allergies, hormones, and gut health.

We’re going to discuss OTC antihistamines, supplements, diet, and SO much more!

Connect with Isabel Smith:

• IG: @isabelsmithnutrition
• FB: @Isabel Smith Nutrition
• Website: www.isabelsmithnutrition.com
• Allergy Program

Other links from the show:

• Schedule Your Qualifying Call with Allison

Connect with us on social media!

• Facebook: @betterbellytherapies
• Instagram: @betterbellytherapies
• Website: betterbellytherapies.com

This episode was first published at BetterBellyTherapies.com/podcast/25

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