Change Made Easy “Your Beliefs Are Lying to You” w Blake Lefkoe
Feb 3, 2026
40:16
In this episode, Paul talks with Blake Lefkoe about the role beliefs play in shaping behavior, emotions, and identity.
Rather than focusing on habits or motivation, this conversation explores how beliefs are formed, why they feel so real, and how they can quietly limit progress—even when people are highly capable and committed.
Topics include:
How beliefs are created from experience
Why beliefs feel factual rather than interpretive
The link between beliefs, emotions, and behavior
Why insight doesn’t automatically lead to change
How to loosen the grip of limiting beliefs
This episode offers a compassionate, psychologically grounded approach to personal change.