LET IT OUT

"my mind feels like a busy office building" with Athena Monet

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Jul 22, 2023
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ADVICE

Use Group Work To Multiply Healing

  • Join group healing because shared stories normalize feelings and accelerate change through collective breakthroughs.
  • Do the actual shamanic journeys, journaling, and sharing in safe groups to 10x your healing power, according to Athena.
INSIGHT

Different Voices In The Mind Are Distinguishable

  • Athena said spirits, guides, angels, and loved ones can be distinct voices in our minds and offer guidance or support.
  • She offered a simple test: if you find yourself conversing back to a voice, it's likely not your own internal thought.
INSIGHT

There Are Sabotaging Energies To Watch For

  • Athena warned there are dark forces that aim to lower collective vibration via fear, anxiety, and sabotaging thoughts.
  • She encouraged vigilance and techniques to identify and dismiss voices that push fear or sabotage decisions.
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