The Place We Find Ourselves

40 Love and War: Attachment and Intimate Relationships

4 snips
May 6, 2019
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INSIGHT

How Avoidant Attachment Becomes Adult Withdrawal

  • Avoidant attachment forms when caregivers are dismissive, teaching children to self-soothe and avoid closeness.
  • The avoidant child’s regulatory strategy becomes an adult action tendency of emotional withdrawal during intimacy.
INSIGHT

Ambivalent Attachment Drives Escalating Bids

  • Ambivalent attachment develops from inconsistent caregiving, producing anxiety about whether needs will be met.
  • That unpredictability drives adults to escalate bids (criticism, anger) to test availability and secure attention.
ANECDOTE

Civil Wars Began As Reenactment

  • Rachel describes monthly “Civil Wars” with her husband where she provoked fights to feel alive and noticed Michael withdraw behind a cold, aloof wall.
  • She traced the pattern to childhood wounds and reenactment: fights soothed her ambivalent little girl while his avoidant wall protected his tender boy.
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