Can we change our emotions?

Neuroscientist and psychologist Lisa Feldman Barrett, who has been studying the brain for more than 30 years, gives us the three ways to use our brain to change our emotions.

Source: The Three Big Myths About Emotions, Gender and Brains | Lisa Feldman Barrett

Connect with Lisa Feldman Barrett:

Website: Lisa Feldman Barrett https://lisafeldmanbarrett.com

Twitter: Lisa Feldman Barrett @LFeldmanBarrett

YouTube: Lisa Feldman Barrett @lisafeldmanbarrett7059

Books:

How Emotions Are Made: The Secret Life of the Brain (Most Popular)

Seven and a Half Lessons About the Brain (Most Recent)

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567 | Lisa Feldman Barrett: "Your Brain And Your Body Is Doing Something Different."