Spirit Gym with Paul Chek EP 203 — Emily Abbott: The Bliss Woman
Aug 23, 2022
Emily Abbott, former elite CrossFit athlete turned pelvic and sexual health practitioner, guides women toward womb care, embodiment, and sexual healing. She recounts shifting from hyper-masculine performance to deep self-commitment. Conversations cover ayahuasca awakenings, the Heroine’s Journey, vagus-cervix connections, pelvic anatomy, practical self-pleasure practices, and how reclaiming pleasure transforms relationships and creativity.
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From Elite Athlete To Womb Healer
- Emily Abbott recounted her journey from ranch childhood and elite athletics to pelvic healing after a failed drug test and an ayahuasca ceremony.
- The drug-test loss forced her to travel, attend an ashram, and drink ayahuasca, which she says catalyzed a commitment to embodiment and womb work.
Pleasure As The Gateway To Women's Creative Power
- Emily links female pelvic health, pleasure, and creative agency: accessing deep pleasure reconnects women to desires that drive life purpose.
- She argues modern women often operate at 50% energy due to hyper-masculinization, menstrual dysfunctions, and sexual disconnection.
Pelvic Work Opens The Heart Through Vagus Pathways
- The vagus nerve and Chinese channels connect cervix and heart: pelvic work can open heart, throat, and crown via Chong Mai and vagal pathways.
- Emily cites Beverly Whipple and neuroanatomy, noting cervix as a conduit between womb and the heart energetically and neurologically.
