You’re Not “Crazy” — Your Brain Is Just Predicting Based on Trauma

Ever wondered why you keep falling for the wrong person? Why the butterflies in your stomach always seem to lead to heartbreak?

Here’s the truth:
You’re not broken. You’ve just misunderstood your own emotions.

In this video, I walk you through groundbreaking research from neuroscientist Lisa Feldman Barrett—and how your childhood, trauma, and worst day cycle are writing the emotional script of your life without you even knowing it.

You’ll learn:

• Why we confuse emotional triggers with love

• How your brain predicts emotions based on past pain

• Why both narcissists and victims are playing out the same shame-based pattern

• How to finally escape the Worst Day Cycle

🎯 This is not about blame—it’s about ownership. And once you see the truth, you’ll never be the same.

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