The act of helping someone out releases serotonin. There is no better time to discuss the hormone associated with giving and happiness than at Christmas. A holiday designed around giving, helping and community.
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
