1641 || how to deal with the constant flow of negative news

"Everything will seem like a world-ending crisis if we don't know what has/hasn't happened before. If it has happened before, it's can be hugely comforting to know how it was resolved and/or what might happen next." - Cindy Otis

Too much negativity leads to complacency, the inability to act, adopting a crisis perspective, depression, and PTSD. So we need to avoid overindulgence, accept your limits, set boundaries, take action where you can, be reasonable with yourself, pick ONE thing at a time, take some sort of action, and stop putting so much pressure on yourself to solve everything at once.

Read Cindy Otis' post on how to handle the deluge of neverending bad news.

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