We are sensitive creatures, and we care what people think about us. It can be a distracting but it’s not always a bad thing. In this episode we share a few tips on how mindfulness can help.
Links
- Follow us on Instagram @thespace_podcast
- The Psychology of Emotional Mirroring http://bit.ly/emotional-mirroring
- The Spotlight Effect and Social Anxiety http://bit.ly/spotlight-anxiety
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
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