
Myleik Teele's Podcast 131: Finish Strong: Strategies for Achieving Your Year-End Goals
Oct 9, 2017
Explore strategies for achieving year-end goals, including planning in advance and practicing discipline during Thanksgiving. Learn about the importance of Thanksgiving planning, healthier choices, and setting a budget for holiday spending. Discover the benefits of therapy and how it can bring about changes in the brain, as well as the effectiveness of cognitive behavior therapy (CBT) in replacing negative thought patterns.
AI Snips
Chapters
Transcript
Episode notes
Bring Evidence To Year-End Reviews
- Request a year-end review with your boss and come prepared with accomplishments.
- Bring concrete results, savings, and growth metrics to support raises or promotions.
Use Downtime To Prep Job Moves
- Research target companies and update your resume during holiday downtime.
- Use the slow season to prepare so you can act quickly on opportunities in the new year.
Negotiate Schedule, Not Just Pay
- Negotiate schedule flexibility or additional vacation time as an easier alternative to asking for a raise.
- Test remote or adjusted hours now to prove value before pursuing higher compensation.
