I'm Busy Being Awesome - Sustainable Productivity for ADHD

Episode 139: What is Rejection Sensitive Dysphoria? What Does RSD Look Like in ADHD?

Mar 21, 2022

23:25

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In This Episode, You Will Discover…

What Rejection Sensitive Dysphoria is
The different ways RSD presents itself
How to support yourself if you struggle with RSD

Coaching Resources

Ready to take this work further? Learn more about coaching here
Learn my top 6 strategies to boost your focus and concentration (free training)
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Get the Count Your Wins journal here
Discover my favorite ADHD resources here

Additional RSD Articles

How ADHD Ignites Rejection Sensitive Dysphoria
Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains
Understanding Rejection Sensitive Dysphoria
Rejection Sensitivity: The Emotional Rollercoaster of the ADHD Brain
Rejection Can Be More Painful with ADHD
What You Need To Know About Rejection Sensitive Dysphoria

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