Ajahn Sona Jhana (5) - A Pleasure Not To Be Feared
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Jul 26, 2020 Delve into the fascinating world of jhana and its spiritual intricacies. Discover vivid similes from Buddha that shed light on the layered experience of meditation. Learn about the transformative power of samadhi and how it can spark personal growth and insight. The discussion emphasizes the journey through various meditative states and the challenges of truly letting go. These insights will inspire anyone interested in deepening their practice and understanding of meditation.
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First Jhana's Mental Activity
- The first jhana involves active mental engagement likened to a bee circling then landing on a flower.
- The mind flaps wings and glides; progress depends on individual conditions and readiness.
Patience in Jhana Practice
- Be patient with your progress; jhana may not be accessible daily even for advanced practitioners.
- Persistence and removing deeper roots of impediments are essential to deepen concentration states.
Jhana Weakens Root Impediments
- The roots of evil—greed, hatred, delusion—are the fundamental obstacles to jhana.
- Cultivating samadhi weakens these roots by depriving ignorance of its nutriment.