MissUnderstood: The ADHD in Women Channel ADHD, sensory systems, and communication | Sorry, I Missed This
Do you not notice that you’re hungry until you’re raging? Do you bump into things constantly? These are just two examples of how our sensory systems can affect those of us with ADHD. And they have a lot more to do with communication than you might think.
This week, author of ADHD & Us and licensed clinical social worker Anita Robertson breaks down the three hidden sensory systems. Join Anita and Cate as they talk about how these can affect relationships with ADHD, and share some tools that can help.
Related resources
Timestamps
(04:19) What is a sensory difference?
(08:21) What are the 3 hidden sensory systems?
(11:05) How does interoception impact ADHD?
(14:47) The vestibular system and ADHD
(20:28) Proprioception and ADHD
(23:05) Sensory systems and communication with ADHD
(26:56) How do we start identifying our sensory needs?
(30:21) Where you can find Anita
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
We love hearing from our listeners. Email us at sorryimissedthis@understood.org.
Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently.
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