Grow With Intention by MuchelleB

The ONE Thing you Have to Do To Make Your Goals 10x More Likely to Happen.

Feb 7, 2026
A clear idea that changed how goals actually happen. How to tell true desires from wanting to want them. Uncover hidden "yes, buts" that block progress. Reframe hesitations into aligned wants so your brain supports change. When and why to avoid premature specifics.
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INSIGHT

Wanting To Want Isn't The Same As Wanting

  • Many goals fail because we want to want them, not actually want them.
  • Muchelleb realised desire must be genuine for change to stick.
ADVICE

Identify And Flip Your 'Yes, Bats' (Butts)

  • Do map out your 'yes, buts' for each goal to discover what's really stopping you.
  • Turn each 'but' into a clarified want that removes the feared consequence.
ANECDOTE

From 'Run Every Day' To Treadmill Struts

  • Muchelleb wanted daily exercise but hated gyms and repetitive workouts.
  • She found herself randomly doing treadmill struts and dancing when she felt pulled to move.
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