Using Cognitive Science to Change Your Behavior with Art Markman
Jan 11, 2017
50:21
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The way we form memories is bey adding connections. The more times you perform behaviors you want to perform, the more connections you create that make it easier to perform that behavior again in the future. We have to recognize that a lot of what we’re trying to do is to do the right thing in the contexts that we want to do it. – Art Markman
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