On Purpose with Jay Shetty 7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
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Dec 16, 2022 The podcast delves into seven powerful questions to reflect on the past year and prepare for the next. It explores overcoming challenges and handling unexpected surprises. Listeners are encouraged to think about meaningful purchases and influential books or podcasts. Joyful moments and personal connections are highlighted, prompting a deeper understanding of happiness. This reflective journey fosters awareness of blind spots for future growth. It's an engaging guide to ending the year with confidence and clarity.
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Overcome Challenges
- Identify a challenge you overcame this year, big or small.
- Reflect on what you learned from this challenge and how it helped you grow.
Jay's Challenges
- Jay Shetty shares examples of challenges he overcame, like double hernia surgery and taking control of his schedule.
- He emphasizes that challenges come in various forms and magnitudes.
Handle Surprises
- Reflect on a surprise you dealt with this year.
- Reflecting on past negative experiences equips you for future ones.
