The Dr. John Delony Show A Traumatic Injury, COVID Burnout, & a Recovering Introvert
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
Show Notes for this Episode
- My husband had a traumatic brain injury 7 years ago. I need help navigating our new normal. How do I deal with our social circle, family and church?
- I'm a teacher of 14 years and the weight of the pandemic is so heavy. Students are just not engaging; it doesn’t feel like there’s an end to this. How can I keep going and avoid burnout?
- I have become an introvert by choice. How do I get myself back out there?
- Lyrics of the Day: "Silly Girl" - Descendents
As heard on this episode:
tags: sickness/illness, family, relationships, boundaries, friendship, trauma/PTSD, kids
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