Prison Officer Podcast 10: Staying Strong in Today's Toxic Stress
The last few months have changed the way all of us see the world around us. The COVID-19 Pandemic, the quarantine, the masks, the death of George Floyd, the anti-police backlash that followed, the riots, the looting, it’s a lot of stress on everyone. So, this episode I want to talk about this unprecedented level of toxic stress we are all living in. How we can be resilient and take care of each other as we make it through these challenges.
Also, check out Michael's newest book - POWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and Beyond https://amzn.to/4mBeog5
See Michael's newest Children's Books here: www.CantrellWrites.com
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Take care of each other and Be Safe behind those walls and fences!