Going Inside: Healing Trauma from the Inside Out Stop Guessing: Real vs Fake Parts Work in IFS
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In this live Q&A episode, John Clarke dives into one of the most common (and important) questions in Internal Family Systems (IFS): how to distinguish authentic parts communication from imagined responses. He explores what real connection feels like, why “waiting and listening” matters, and how to spot when a client is genuinely accessing parts versus performing or guessing.
We also unpack key challenges therapists face in session, including working with analytical clients, navigating multiple parts without shutting them down, and responding to dissociation with more care and curiosity.
Key Takeaways
- The Difference Between Real vs. “Made Up” Parts. Most people think they’re connecting with parts… but they’re actually guessing. Here’s how to tell the difference.
- Why You Shouldn’t Rush Parts to Step Aside.What if asking a part to “step back” is actually damaging your work? There’s a better way most therapists miss.
- What Dissociation Is Really Telling You. Dissociation isn’t the problem—it’s a signal. The question is: what is it trying to protect your client from?
Resources & Offerings:
➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
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➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast