Boosting The Brain with Dr. Andrew Hill

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I had an absolute blast spending time with the Lead Neuroscientist of truBrain, Dr. Andrew Hill, on this episode of the podcast. We talk about a ton of “brain stuff”, including the importance of getting things out of your head, how decision fatigue works, and more. Relevant Links truBrain | (re)Designing Focus The Pomodoro Technique® The Productivityist Podcast 66: A Doer Who Likes To Be with Michael Townsend Williams | Productivityist Morning Pages | Julia Cameron Comedian | Official Site Pavlok | Break Bad Habits in Five Days Andrew Hill, PhD (@AndrewHillPhD) | Twitter Peak Brain Institute Note: Apologies for the sound on this episode. For some reason Skype defaulted back to the laptop microphone port which I had my iPhone headphones plugged into. I’m not sure why this happened – and I didn’t catch it during the recording. There was also noise and the guest's side my producer John Poelstra did the best he could with, but is still present. That said, I think the quality of the conversation still holds up. Thanks again for your support and enjoy the episode! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.

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If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.