Dr. Jenny Brockis talks about why it's a blessing to not work too hard or too often. This is part 1 of 2.
Episode 969: [Part 1] Why It’s A Blessing Not to Work 996 by Dr. Jenny Brockis on Avoiding Overwork and Burnout
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://drjennybrockis.com/2019/4/24/why-its-a-blessing-not-to-work-996/
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