The Daily Stoic What To Do When You Have Fallen Short | The Three Areas of Training
18 snips
Jan 26, 2023 The discussion dives into Dax Shepard's vulnerability about his relapse after 16 years of sobriety, showcasing the strength in sharing our struggles. It also emphasizes Epictetus's teachings on training desires, impulses, and judgment. The podcast inspires listeners to embrace resilience and focus on self-improvement. A New Year challenge is introduced, encouraging participants to cultivate better habits for a more fulfilling life. It's a journey of learning and growth, wrapped in Stoic wisdom.
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Dax Shepard's Relapse
- Dax Shepard, after 16 years of sobriety, relapsed and discussed it publicly.
- He titled his podcast episode “Day 7,” signifying his return to the beginning.
Embrace Imperfection
- Don't be too hard on yourself when you fall short of your goals.
- Get back on track and celebrate your progress, no matter how small.
Three Areas of Training
- Epictetus emphasizes three areas of training: desires/aversions, impulses to act, and judgment.
- Mastering our passions, linked to desires and aversions, is the most crucial.
