109: Holistic Fertility Coaching with Ashley Holmes

Infertility is an emotional and difficult experience for women. Trying to conceive comes with a myriad of things to understand about your body and your cycle.

In today's episode, I'm chatting with Ashley Holmes, a holistic fertility coach, who turned her passion for helping women tune into their bodies and their cycles into a business. She's sharing how she became a coach, the importance of balancing mind, body, and spirit, and what it's like running a business with a family of her own.

What you'll find in this episode:

[01:42] How Ashley became a holistic fertility coach and what it's like to work with her

[04:31] How she integrates ayurveda into her approach

[08:09] How she brings mind, body, and spirit into her work and why we need the balance of all three

[11:02] Why she focuses on the nervous system to help her clients deal with stress

[14:21] How she turned her passion into a business and how she integrates it with her personal life

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

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