Clarifying: THE SCIENCE MATTERS. It's The Base of So Much Endurance Knowledge

but people can read a headline from a paper where they even say "More research is needed", and they fling it around like it's the new gospel. The science is so so so important, but new science needs to be vetted so we don't just jump on fad bandwagons OR use imcomplete science to support an idea to sell you something for $14.99. All good and all love.