421 - Mike Harper's Journey – Why Total Abstinence is the Key to Sobriety

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In this episode of Real Recovery Talk, we sit down with Mike Harper as he shares his candid story of battling addiction and the hard-earned lessons that came with his journey to sobriety. Mike opens up about his years of on-and-off relapse, often justifying that smoking marijuana was acceptable, only to realize that it led him to the same emotional and mental rock bottom as harder drugs.

Mike dives deep into the work he's had to do to maintain his sobriety, explaining why being completely abstinent from all mood and mind-altering substances is the only path that works for him. Join us as we discuss the importance of full commitment to recovery, and why finding what works for you—whether it's total abstinence or another method—is crucial for long-term success.