How to Have a Peaceful Heart in a Busy Season

The fall-to-winter season can feel overwhelming, with demands from work, family, and holiday preparations stacking up quickly. Psalm 127:1-2 reminds us that anything built without God’s guidance is in vain and that true rest is a gift from Him. By intentionally seeking His direction, setting boundaries, and taking meaningful breaks, we can cultivate a peaceful heart even in the busiest months of the year.

Highlights

• God calls us to involve Him in all our work; without Him, our efforts are “in vain” (Psalm 127:1).

• Seek His guidance early, not just when life becomes overwhelming.

• Establish clear personal and professional boundaries to prevent burnout.

• Take intentional breaks during the busy season to rest, reflect, and refocus on God.

• Align your work and daily routines with God’s purposes to find true peace amidst busyness.

Gift Inspiration: Crosswalk's Holiday Gift Guide

Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas!

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Full Transcript Below:

How to Have a Peaceful Heart in a Busy Season 

By Aaron D’Anthony Brown

Bible Reading:
“Unless the Lord builds a house, its builders labor over it in vain; unless the Lord watches over a city, the watchman stays alert in vain. In vain you get up early and stay up late, working hard to have enough food — yes, he gives sleep to the one he loves.” (Psalm 127:1-2, CSB)

There’s something about the months of September to December that just seem to fly by. Blame the anxiety of school starting or the anticipation of Christmas, but something about the fall-to-winter season makes time seem to fast-forward for everybody!

What is also true is that this time of year often brings out the worst in us busybodies, and the usually not-so-busybodies. We toil day and night performing favors, working longer hours for more money, stressing out about getting the right gifts or preparing the right food. We want everything to go right, while at the same time, neglecting our faith, health, and overall well-being.

Don’t get me wrong. Work can be useful. Work is a venue for honoring God, serving others, distracting us from sin, and accomplishing good in the world. Faith without works is dead after all (James 2:14-17). That being said, while keeping ourselves busy with work can be productive, there’s an emphasis on can. Are we wise enough to know when work turns from a benefit to a disadvantage?

If we’re being honest, usually not.

The work we do, whatever that work is, should honor God. As Scripture tells us, anything we build without the Lord is built “in vain.” If we’re going about our busy season and have lost all semblance of peace, then we need to take a step back. Chances are, we’re not honoring God, and much of what we do is being done in vain.

Intersecting Faith & Life:

If you’re the sort of busybody that gets bogged down somewhere between September and December or all of it, then know you don’t have to stay as you are. You’re not stuck in endless toil and unrest. In fact, there are a few ways to ensure you have a peaceful heart during a busy season:

1. Seek direction from the Lord.

Scripture makes clear that we ought to seek God in all that we do. Whatever is done without Him is done “in vain.” We understand this when our backs are against the wall or we hit rock bottom. Then we want nothing but the Lord. However, when life is swell, work doesn’t feel so bad. Rather than wait for the craziness to eat the fan, seek God well in advance.

Ask Him for what’s appropriate to do and how to best honor Him. Yes, God enjoys productivity, but putting our work above all else is sinful. Yes, God wants us to serve others, but He doesn’t want us to become so exhausted that we are bitter and angry toward those we wish to serve.

By seeking God first, we’ll know how much busyness is good. We’ll have the wisdom to know what to do and how to do it. This will help with time management, navigating relationships, keeping our eyes on Jesus, and so much more.

1. Set boundaries with yourself and others.

Sometimes we overextend because we don’t know our limitations, and those who request of us don’t know our limitations either. If you want to find peace amidst busyness, you must set boundaries. That means setting aside time for work and rest, a time to spend in solitude with God, and a time to be among people. If you’re unsure what boundaries should look like, consider consulting someone who practices good boundaries.

You may think having limits will hurt you during the busy season. On the contrary, the more rest you have and the better your performance, because you have more energy and mental clarity.

1. Take a break from your toils.

You might claim you already know this. You may say you don’t want to hear it again, but someone has to remind you. There is a time for work and a time for rest. Make sure at some point during the busy season, multiple points actually, you take a break from your toils.

Find something to do, even by yourself, that feels more like comfort than work. That could mean going for a walk in the park, journaling, reading a book, drawing, or simply praying. Whatever you do, keep your eyes fixed on God. Then nothing you do will be done in vain.

Further Reading:

Proverbs 3:5-6

1 Corinthians 10:31

Matthew 6:33

Matthew 11:28-30

Ephesians 5:15-17

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