In this video Stefan talks about an ancient Hawaiian healing practice Ho'oponopono that helps people to heal. The philosophy behind it is that we are responsible for our reality. We're responsible for anything that shows up in our reality. Even things that are totally outside our control.
The most popular Ho'oponopono prayer is saying "I love you. I'm sorry. Forgive me. Thank you." Repeating that over and over again has amazing healing elements to it.
I first learned about Ho'oponopono through the book Zero Limits by Joe Vitale. In it, Joe shares some amazing stories and goes more in detail about this ancient Hawaiian prayer for healing.
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The Project Life Mastery Podcast