FFP 398 | Using Fertility Awareness For Birth Control | Lisa | Fertility Friday

It is possible to use fertility awareness effectively to avoid pregnancy naturally (no hormones required!) Join me today as I share my best practices for using fertility awareness for birth control!

Today's episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of January! For details and to apply now Click here to register now!

Today's episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Topics discussed in today's episode:

• Why women choose the Fertility Awareness Method for birth control
• How to use fertility awareness to avoid pregnancy
• 11 key factors in making FAM successful for preventing pregnancy
• Why you need to chart every day when using FAM for birth control
• The key in cervical mucus
• The different types of mucus
• Different phases of ovulation

Connect with Lisa:

You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.

Resources mentioned:

• The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
• Fertility Awareness Mastery Charting Workbook
• Fertility Awareness Mastery Online Self-Study Program

Related podcasts & blog posts:

• [On-Air Client Session] FFP 332 | Using Fertility Awareness Postpartum | Natural Birth Control For Child Spacing | Lisa & Kim
• FFP 330 | Non-Hormonal Birth Control Methods | Managing The Fertile Window | Fertility Awareness Method | Lisa | Fertility Friday
• [On-Air Client Session] FFP 309 | Using Fertility Awareness for Birth Control | Lisa & Freya
• [On-Air-Client Session] FFP 293 | Using Fertility Awareness For Birth Control | Kallie & Lisa
• [On-Air Client Session] FFP 276 | Using Fertility Awareness for Birth Control … Minus the Fear | Lisa & Cherese
• FFP 244 | The Truth About Using FAM for Birth Control | Lisa | Fertility Friday
• [On-Air Client Session] FFP 238 | Fertility Awareness, Birth Control, and Body Literacy | Lisa & Leah C

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors: Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!