Overwhelm and getting sick: listener question

I‘m wondering about something.. over the next two months there are many different projects coming up, that need preparation. It seemed to me that it should be possible to handle everthing and to be prepared well.. but now I‘m sick and my body is in so much pain that it feels like I can‘t do the work that should get done..

In my mind it looks like, the only way out of it would be if one of the projects would be moved to a later date.. it looks so real but what makes me suspicios about it is that it looks so much like the ONLY way out of it and i guess out of my pain..

I‘m on your REST course and have been listening to the subliminal a couple of times.. 

it seems to me that there is so much in the topic of rest for me that I can‘t see yet.. also it seems to be my thing to get sick or to be in pain when there is a lot to get done..

Is it possible that all of this is a reaction to the subliminal or to being confronted with those copingmechanisms?

Sorry for this long question, i think it shows how confused I am 🙈