Nia Shanks shares how to respond when life kicks you in the ovaries (or another organ for you guys out there).

Episode 481: How to Respond When Life Kicks You in the Ovaries by Nia Shanks (Being Resilient & Motivated During Tough Times).

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.

Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here: http://www.niashanks.com/life-lessons

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com

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