Izzy Seidel: It's Not All Roses and Daisies - R4R 406

If you've recognized your running self in a raccoon meme, you've seen the work of Izzy Seidel. She's the founder of the Sad Girl Track Club on Instagram and Strava, and a content creator for running brands, a skill she honed during her time in the corporate world. While that may seem like a dream job, it isn't without its downside.

For complete show notes and links, visit our website at runningforreal.com/episode406.

Thank you to AG1, Tracksmith, and Precision Fuel & Hydration for sponsoring this episode.

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