Mindfulness isn’t just about what’s in our heads — it can also be about what’s in our homes. And, what’s next to our bed is the last thing we see at night and the first thing we see in the morning. Which means those items have power! 

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Credits

Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer and Editor: Elise Cooper

See omnystudio.com/listener for privacy information.

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