AI Snips
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The Zone's Impact
- The Zone, a student lounge at UCSD, fostered a passion for well-being among student employees.
- It offered programs and a safe space for students to focus on their holistic well-being.
Setting Wellness Goals
- Set quarterly wellness goals to build good habits and maintain accountability.
- Regularly check in with others on your progress to stay motivated.
Gisoo's Water Challenge
- Gisoo struggled with drinking enough water, even only drinking one bottle a week at one point.
- Setting a goal and having support from her manager helped her increase her water intake.