Amy Morin is a psychotherapist and the author of, '13 Things Mentally Strong People Don't Do', an international bestselling book that is being translated into more than 25 languages, as well as 13 Things Mentally Strong Parents Don't Do. Her TED talk, "The Secret of Becoming Mentally Strong", has had more than 6 million views. She's a columnist for Inc, Forbes, and Psychology Today.

This interview originally aired in 2018, but we need to learn skills to be mentally strong now more than ever!

****

Thanks to our sponsor of this episode!

--> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm.

--> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Morin: ...that the world doesn't owe us anything