Mattering: The Most Overlooked Pillar of Wellbeing

As humans, we have a deep desire to know we’re needed and that our community values who we are and our contributions. Jennifer Wallace is the author of the forthcoming book Mattering: The Secret to a Life of Deep Connection and Purpose. “Mattering is like gravity,” she says, “When we feel it, we feel anchored. We show up to the world in positive ways, we want to connect, we want to engage and contribute.” But, she says, mattering is eroding, leading to loneliness, anxiety, and burnout. She speaks with podcast host and author Kelly Corrigan and Northeastern University psychology professor David DeSteno about how we can build cultures of mattering in our homes, workplaces, and communities.