Get Clarity with Jamie Smart #122 - Who You Are From Zero Millimeters Away
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Jan 30, 2026 Kathy Zant, coach and podcast interviewer who explores transformation and supporting people to wake up to who they really are. They discuss NLP’s influence, an evolutionary lens on behaviour, coaching versus therapy boundaries, how coaching helps people touch their strengths, and the idea of being who you are “zero millimeters away.”
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Evolution Shapes How We Experience Life
- Humans evolved for a simpler, physical world and language sits on top of deeper neurophysiology.
- Jamie Smart listens as if each client is a product of ancestral survival drives shaping modern behaviour.
Know Your Professional Boundaries
- Clarify whether a client's needs fit coaching or require therapy and refer when appropriate.
- Gain experience to recognise which clients and topics are a good fit for your practice.
Consciousness Is Your Unharmed Core
- Who you really are is consciousness itself and cannot be harmed by worldly forms.
- Identifying with transient roles or traits mistakes the durable nature of self for fragile labels.