
You Are Heroic with Brian Johnson Hanging Out with Confucius: And Winning or Learning (Heroic +1 #1,419)
Feb 8, 2023
Reflections on goal-setting, practice, and why being a beginner matters. A look at growth mindset research and how it shapes learning and parenting. Ancient lessons from Confucius about choosing whom to imitate and turning every interaction into a chance to gain. Practical prompts for admiring virtues, spotting faults, and cultivating daily excellence.
AI Snips
Chapters
Books
Transcript
Episode notes
Emerson's Chess Dream Sparked Growth Mindset Talk
- Brian recounts chatting with his 10-year-old Emerson about becoming a chess master and learning from players who could beat him.
- He links Emerson's enthusiasm to teaching moments about beginner mindset and Carol Dweck's growth mindset research.
Use Mindset Research To Teach Practice And Growth
- Read Carol Dweck's Mindset and our notes on Mindset and Self-Theories to cultivate a growth mindset in kids and adults.
- Brian strongly recommends these resources as the most impactful parenting tools he's used.
Learn From Everyone Around You
- Confucius teaches you can learn from everyone by selecting good qualities to imitate and bad ones to correct in yourself.
- Brian cites The Analects line about learning even when walking in a party of three to show everyday opportunities to grow.




