Intermittent Fasting For Bodybuilding | Is It Good Or Bad For Gaining Muscle And Fat Loss?
Apr 25, 2019
05:23
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
The Best Diet For Adherence
There is a lot of controversy around intermittent fasting for bodybuilding goals, and whether or not it is a suboptimal way to gain muscle or lose fat.
There are a lot of mixed opinions, and I get asked a lot what I think about it as a diet style.…
More Plates More Dates