SEXUAL HEALING, DESIRE AND SELF PLEASURING

Apr 3, 2026

Missy Garcia, transformational sex and leadership coach who helps women reclaim pleasure and heal trauma, shares practical somatic tools. She discusses yoni and breast massage, breathwork, guided self-pleasure, and tiny daily rituals. Topics include reframing sexual stories, activating divine feminine energy, somatic healing after trauma, and communicating with partners to rebuild trust.

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ADVICE

Hold Space Don’t Try To Fix

Support trauma healing by holding space rather than fixing; partners should listen, avoid rescuing, and remain steady during triggers.
Missy's husband facilitated yoni massage to release stuck vaginal energy without sexual intent, which produced deep healing.

ADVICE

Activate Feminine Energy With Breath And Touch

Activate your divine feminine by placing hands on the pelvic area, breathing down into the womb, and using pleasurable touch to move energy.
Prolonged breath-and-touch practices can create full-body orgasms and sustained life-force flow.

ADVICE

Start Daily Two Minute Pleasure Practice

Start small: commit two to five minutes daily to breathe and focus into your pleasure center to reactivate sexual energy.
Turn it into a longer sacred practice when possible, treating it like meditation or a workout.

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Do you ever feel like there's some sort of numbness, pain or disconnection that is somehow blocking you from truly enjoying a healthy sexual connection with yourself and your partners? Perhaps you're holding on to feelings that no longer serve you, but you don't know how to free yourself from this negativity.

Join us with Transformational Coach, Missy Garcia, as we get into all the different ways to reclaim your sexual pleasure and recreate your relationship by using yoni massage and self-pleasure to connect with your divine feminine energy. Even if you have experienced sexual trauma, sexual anxiety, or toxic energy, Missy Garcia empowers women to heal by creating a safe space to share with complete honesty and by changing their sexual story.

GUEST: MISSY GARCIA

BIO:

Missy Garcia is a powerful sex and leadership coach for women who are desperate to escape from their dull and disconnected lives. She is warm, authentic, funny and deeply vulnerable, offering sage advice about sexuality and leadership from a raw place that has developed through her own journey of self-transformation. Missy is passionate about empowering women with tools to come back into the true beauty of who they are, guide them to open their heart to completely loving all of themselves, and totally embracing their badass queen within. She coaches women to access their inner power, be healed from within and bring back the juiciness into their life, careers and relationships.

https://missyagarcia.com/

How to activate divine feminine centre for fueling a women's confidence, worthiness, radiance, voice and boundaries

Changing your sexual story can impact your future in multiple areas

How creativity is juiced up from the womb

Breast massage can open the heart and allow vulnerable authentic leadership

Embracing the shadow parts makes you whole

Lead your emotions or your emotions will lead you

Bring pleasure into your life daily to alchemise overwhelm and other emotions

Activating the courage and energy from the inside

Activating the pleasure spots and what flow they can open regarding leadership

Call in abundance from your divine feminine centre

Healing and integrating past events create space for leading the future