11 Lessons from 11 Years of Marriage

You learn a lot after 11 years of marriage, and in this episode, my wife, Stephanie Van Allan, joins me to share some lessons, insights, and experiences. Our 11-year anniversary is today, December 21, and we felt it was the perfect time to release this episode.

Identifying emotional triggers

Showing appreciation

Recognizing and taking ownership of poor behavior

Splitting household duties

Alignment with plans and purchases

Alignment with interests and finances

Intentional about quality time

Acting as a team

Being romantically available

Not letting things pile up

Praying together

Follow Stephanie on social media @the_fitnessmission and on YouTube at www.youtube.com/thefitnessmission

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Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.

He's also a family man and lives with his wife and two boys in South Florida.

New podcast episode every Monday where we turn the personal into the powerful!

www.JimVanAllan.com

@JimVanAllan on all social media