Everything You Need to Know About Post-Weaning Hormones in 30 Minutes | #138
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Why does weaning sometimes feel like puberty all over again?
What really happens to your body and mind when breastfeeding ends? From mood swings and night sweats to shifts in libido and energy, the postpartum experience doesn’t stop once your baby’s done nursing. Hormones recalibrate, neurotransmitters change, and sometimes it all hits harder than you expect.
In this episode, we get into why some women glide through weaning while others feel like they’ve been knocked sideways, as well as what that “mini puberty” moment actually means for your physiology and emotions. It’s a mix of real talk, biology, and the reassurance you wish you’d heard sooner.
You’ll Learn:
[00:00] Introduction
[06:53] Why breastfeeding protects against postpartum depression
[09:00] The surprising physical changes after weaning
[12:55] The truth about when it’s biologically normal to night wean
[15:33] How weaning can feel like puberty and what mood swings really mean
[17:06] Why low progesterone after weaning can lead to early miscarriages
[18:03] What to know about fertility, ovulation, and contraception while weaning
[22:40] How weaning affects your thyroid, adrenals, and overall energy
Resources Mentioned:
Milk Medicine Pregnancy Course | Website
Related Healthy as a Mother Podcast Episodes:
All About Weaning: Philosophy, How To, and Factors to Consider | Spotify or Apple
Breastfeeding and Trying To Conceive | Spotify or Apple
Mastitis and Clogged Ducts: What TO Do and What NOT To Do | Spotify or Apple
Baby-Led Weaning with Thriving Foundations with Dr. Alyssa | Spotify or Apple
Find more from Dr. Leah:
Dr. Leah Gordon | Instagram
Dr. Leah Gordon | Website
Womanhood Wellness | Website
Find more from Dr. Morgan:
Dr. Morgan MacDermott | Instagram
Dr. Morgan MacDermott | Website
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