In this Q&A I answer some great questions from our listeners.

1. Carb tolerance testing and weight loss

2. Diet variation, metabolic flexibility and recovering from a low carb diet.

3. Thyroid and adrenal insufficiency specifically about the safety and efficacy of adrenal cortex. Adrenal cortex versus Cortef.

If you have a question for our next Q&A please fill this form out.

Take the Hormone Quiz and find out which hormones are stopping you from losing weight.

Order your hormone kit today and get a FREE 30 day Hormone Detox meal plan.

Ask Me Anything...Q&A with Karen