135: Jocko Willink | Discipline Equals Freedom

Oct 17, 2017

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There is no shortage of motivational events, courses, seminars, quotes, and memes. Don't get me wrong, motivation has its purpose but discipline is a far greater asset on your path to accomplishing big things in your life. Where motivation falls short, discipline picks up the slack.

Today, I'm joined by a man that needs no introduction, Jocko Willink, to talk about connecting future ambitions with present actions, why every man must find his mission, how to overcome fear and procrastination, and his mantra, "Discipline Equals Freedom."

SHOW HIGHLIGHTS

Why discipline equals freedom
Key military tactics that translate into civilian life
Anticipating the delayed results of discipline
The pros and cons of focusing on strengths vs. weaknesses
Where Jocko's discipline comes from
How to connect your future ambitions with your present actions
The importance of defining your path
How to develop mental strength
Why every man needs a mission
The role of accountability when it comes to being more disciplined
How to overcome procrastination
Rasing kids to be strong and disciplined
How to overcome your fear
Where to start: mental preparation or physical action

JOCKO WILLINK

Gentlemen, I am stoked to introduce you to my return guest, Jocko Willink.

I'm sure that you know Jocko but in case you've been living under a rock the past 4-5 years or so, let me introduce you to him.

He is a Former Navy SEAL and commander of Task Unit Bruiser (the most decorated special forces unit of the Iraqi War), a recipient of the Bronze and Silver Star, a Brazilian Jiu-Jitsu Blackbelt, a New York Times Bestselling author of three books, and arguably one of the most disciplined men on this planet.

I, like you, have been following him ever since I ran across his book, Extreme Ownership, in Barnes & Noble and have been fortunate enough to develop a close enough relationship with him and his team that I when I heard he was coming out with a new book, Discipline Equals Freedom: Field Manual, I was able to get a message to him and get him back on the show.

Gentlemen, strap in, get your notepads out, and get ready to tune into one of the most qualified men I know to talk about how discipline will give you the freedom you're after.

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