The Mindset Mentor

How to Stop Being Triggered By Other People

Mar 29, 2021
Discover how triggers can serve as powerful teachers, revealing areas where we still need to grow. The podcast discusses the impact of others' opinions on our emotions and the importance of supportive relationships. It encourages embracing triggers as opportunities for self-discovery and personal development. Along the way, listeners learn to navigate the ongoing journey of growth with practical strategies, while emphasizing the need to choose wise advisors who genuinely support their aspirations.
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ADVICE

Stop Hanging Out With Shitty People

  • Stop hanging out with people who don't support you, talk down to you, or want the best for you.
  • Surround yourself with those who are genuinely happy for your successes and want to see you thrive.
INSIGHT

Words Hurt When Believed

  • No one can hurt you with words you don't already believe about yourself.
  • Other people's words only sting when they hit an existing insecurity.
ANECDOTE

Ryan's Insecurity

  • Rob Dial shares a story about his friend Ryan, whose mentor helped him realize why negative reviews bothered him.
  • The mentor's point was that Ryan's insecurity about his product made him susceptible to criticism.
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