The Energy Blueprint Podcast The Link Between Oral Health And Chronic Illness | Dr. Judson Wall
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May 25, 2024 
Dr. Judson Wall, a holistic dentist, discusses the link between oral health and chronic illness. Topics include nutrient deficiencies, fluoride, ancestral oral hygiene practices, natural toothpaste alternatives, oral pH, root canals, sleep apnea prevention, and tips for excellent oral hygiene.
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Vitamin K2’s Wide-Ranging Benefits
- Vitamin K2 (activator X) improves bone density, reverses heart disease, and stabilizes blood sugar.
- The US recommended dose is too low; therapeutic doses are 15-45 mg daily for health benefits.
Key Nutrients for Gum Health
- Essential omega-3 fatty acids reduce inflammatory cytokines and significantly lower heart disease risk.
- Vitamin C is critical for collagen production, crucial for gum and bone tissue health.
Traditional Oral Care Anecdote
- An African young man with no toothbrush had all his natural teeth without cavities.
- Traditional diets and simple tools like chicken bones prevent decay without modern hygiene.