See your reflection in our guest Liz St. Germain's journey. How do you want to embody love? Liz shares layers of her wisdom and journey as her life unfolds into becoming a healer, mystic, shaman, coach, and sovereign woman. How can we live in our heart even in troubling times, and come together in love? Find your wisdom and your unique journey. Find your way back to your heart, to love, be love speak from love, embody love.

Challenge (51:59-54:01): In your observation be aware,where you are speaking judgmentally to yourself. When you notice can you take a breath and give yourself permission to feel, say it's ok. With your hand on your heart, Say those words it's ok, say I love, I breathe, I touch, I feel, it's ok. Share the shift that takes place? What takes place in your body?

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About the podcast:

Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!

EPISODE CONTRIBUTORS

Claudine Chiarmonte, Marc Chiaramonte, Elizabeh St. Germain

Mountainbike-Misere in der Wüste Utahs – mit Boris Steiner (Reiseflops #67)