Magical Overthinkers

Overthinking About Horniness

15 snips
Jan 7, 2026
This week, Shan Boodram, an ASEC-certified sex educator and media presence, dives deep into the complexities of horniness. She explores how cultural factors and social media shape our desires and the feelings of shame that often accompany them. Discussion highlights include the impact of isolation on intimacy, the biological drivers of libido, and the ways different types of sex drives manifest. Shan also provides practical tips for aligning with one’s natural desires and navigating mismatched libidos in relationships.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Why Shan Entered Sex Education

  • Shan Boodram began sex education because there were no visible, relatable experts like her when she started.
  • She takes pride in the younger generation of diverse intimacy educators now present on platforms.
INSIGHT

Biology Still Governs Desire

  • Physical safety, nutrition, and stress strongly gate sexual desire via our evolutionary wiring.
  • For people with cycles, ovulation often raises desire around days 12–14, but hormonal contraception can mask these signals.
ADVICE

Track Your Hormonal Patterns

  • Track body signals like basal temperature or ovulation strips to reconnect with hormonal phases.
  • Use period-tracking apps to notice predictable libido spikes if you aren't already monitoring cycles.
Get the Snipd Podcast app to discover more snips from this episode
Get the app