What can we do to help our kids get along?! One of the most effective ways we can encourage harmony in our homes, is by teaching our children how to resolve their own conflicts.
Listen to today’s episode as we discuss the importance of emotional vocabulary and EQ in promoting harmony. I also coach on how our children’s self-regulation skills are vital as they're learning to get along with others and how we can start to teach them to regulate their nervous systems.
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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm