The Psychology Podcast

28: Learning How to Learn

16 snips
Oct 24, 2015
Barbara Oakley PhD, a top expert in the psychology of learning, shares practical advice on optimizing learning, memory boosting, and neutralizing procrastination. Topics include improving the education system, mechanics of learning, perceptions of mathematical ability, and the importance of optimistic realism. Oakley's online course, 'Learning How to Learn,' has over half a million students. Discover her inspiring story and strategies to improve memory and learning.
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INSIGHT

Two Complementary Thinking Modes

  • The brain has two distinct modes: focused (concentrated) and diffuse (resting) which support different kinds of problem solving.
  • Effective learning requires alternating between these modes rather than trying to use both simultaneously.
INSIGHT

Metaphor Is Core To STEM

  • Metaphor and analogy are central tools in math and science, not just in the humanities.
  • Top professors often rely on vivid analogies to communicate difficult concepts, even if they feel embarrassed to admit it.
INSIGHT

Broaden Passions, Don’t Just Follow Them

  • Following only immediate passions narrows long-term options because some skills take longer to develop.
  • Broaden interests to include technical or number skills alongside humanities for better future prospects.
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